I’ve learned a lot of things during my years on the road—and many of them stem from adaptability. Often, I need to have a little self-talk about accepting and embracing my circumstances. I know that if I’m caught up on my lack of "comforts," I’ll miss out on the details of the life around me.  This practice of acceptance also leads to creativity.

Lately, I’ve enjoyed using my surroundings for movement sessions. Rather than working out "in" a place, I work out all over the place. You need less space when the obstacles around you become what you are interacting with.