is an exercise and apparel
brand created by fitness/dance expert Marlo Fisken.
When movement, awareness and rhythm merge, you enter a state of flow. In flow, you surpass goals, refresh your state of mind, and become your own inspiration.
The Flow Movement® brand was developed by dance / fitness expert Marlo Fisken. Inspired by yoga, athletic conditioning, acrobatics and a lifetime of dance, the movements are born out of a desire to combine these forms into something fresh, balanced, and diverse.
Flow Movement® exercises range from subtle, awareness building floor sequences to complex conditioning and acrobatic drills. Every exercise is an opportunity to move through space, explore weight transfer, discovery maximal range of motion, and immerse yourself in the challenge of fluidity.
Flow Movement® apparel moves with you, no matter where you flow.