Hello Friends!
On a recent airport book-binge, I picked up a book called the 'Art of Connection' by Michael J. Gelb. Though slanted towards corporate leaders, I really enjoyed it. It’s nice to see numerous studies supporting the importance of authentic connection inside and outside of the workplace. The book proves that human connection feeds creativity.
Just after hopping off the plane in Seattle I met up with my friend Dr. Ryan DeBell. I've attended his seminar and followed his Movement Fix work for sometime, so it was an honor to share some of my work with him and his audience. Check out what we talked about:
A few weeks ago I attended the Brazilian Zouk retreat in Sagunto, Spain, led by Xandy Liberato. I suspected, when I impulsively registered, that I was diving into the deep end. Generally, when you choose to work closely with a master/innovator of a form, you should know something, or a lot of something, before you show up. I didn’t know anything about Brazilian Zouk except the superficial qualities I’d ascertained from watching Youtube vids. Some were really swirly and free, and some were really crotch-grindy. I liked the swirly ones.
POLE FLOW TUTORIALS ARE HERE! YAY! To accompany the launch, I have created a playlist of tunes that will inspire you to flow freely to the material covered in my tutorials.
Happy flowing!
Pole Flow® videos include:
Movement Preparation: These are the juicy, wavy, warm-ups. They are functional mobility sessions that enhance your awareness and movement abilities.
Creative Fuel: You can’t run the creative engine without fuel. In these videos, I explain creative concepts that can take you on a unique movement journey.
Pole + Floor Technique: These are the “how to do a thing/sequence” videos. Along with my best tips, I’ll always include ideas to help you create your own expression of the movements. Expect a blend of Slow + Low sessions, Static Rotations, and maybe a sprinkle of Spin Pole.
Many videos will cross boundaries, so be sure to read the descriptions first
Pole Flow® videos include:
Movement Preparation: These are the juicy, wavy, warm-ups. They are functional mobility sessions that enhance your awareness and movement abilities.
Creative Fuel: You can’t run the creative engine without fuel. In these videos, I explain creative concepts that can take you on a unique movement journey.
Pole + Floor Technique: These are the “how to do a thing/sequence” videos. Along with my best tips, I’ll always include ideas to help you create your own expression of the movements. Expect a blend of Slow + Low sessions, Static Rotations, and maybe a sprinkle of Spin Pole.
Many videos will cross boundaries, so be sure to read the descriptions first.
