Pole Flow Portland Wrap-Up

Why take a normal group 📸 when you can revisit an important concept from the workshop and get a priceless video memory? (Yes, bouncing proved to be an irreplaceable exploration for this group ⬆️⬇️⬆️⬇️) The Portland Pole Flow Intensive’s willingness to try new things blew my mind. Every day, all 19 of them showed up down for absolutely anything. Amidst ample laughter, we saw movement quality breakthroughs and technical paradigm shifts.

I love teaching these Intensives because we take it waaay back to the most fundamental concepts of pole. Oftentimes, we take it so far back that those in attendance had never even considered, or been exposed to the concept.

When you are up for a deep look at what leads to ease, fluidity, presence, ‘lines’, and pattern-breaking, join me for a Pole Flow Intensive June 3-5, 2019 in Boulder, registration open now.

We wrapped up three beautiful days of the Slow & Low intensive at Diva Den Portland with a Lion Sleeps Tonight remix. I am so impressed by the work ethic, passion, and playfulness I saw this weekend. The PNW knows how to Flowww.