POLE FLOW TUTORIALS ARE HERE! YAY! To accompany the launch, I have created a playlist of tunes that will inspire you to flow freely to the material covered in my tutorials.
Happy flowing!
Pole Flow® videos include:
Movement Preparation: These are the juicy, wavy, warm-ups. They are functional mobility sessions that enhance your awareness and movement abilities.
Creative Fuel: You can’t run the creative engine without fuel. In these videos, I explain creative concepts that can take you on a unique movement journey.
Pole + Floor Technique: These are the “how to do a thing/sequence” videos. Along with my best tips, I’ll always include ideas to help you create your own expression of the movements. Expect a blend of Slow + Low sessions, Static Rotations, and maybe a sprinkle of Spin Pole.
Many videos will cross boundaries, so be sure to read the descriptions first
Pole Flow® videos include:
Movement Preparation: These are the juicy, wavy, warm-ups. They are functional mobility sessions that enhance your awareness and movement abilities.
Creative Fuel: You can’t run the creative engine without fuel. In these videos, I explain creative concepts that can take you on a unique movement journey.
Pole + Floor Technique: These are the “how to do a thing/sequence” videos. Along with my best tips, I’ll always include ideas to help you create your own expression of the movements. Expect a blend of Slow + Low sessions, Static Rotations, and maybe a sprinkle of Spin Pole.
Many videos will cross boundaries, so be sure to read the descriptions first.
