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Floor Flow® Rolls + Arches Workshop (NYC)

Floor Flow® Rolls + Arches Workshop (NYC)

Thursday, March 12, 2020 6:00 PM - 7:30 PM

Refine your rolling technique so that you can keep your movement flowing and your neck happy. We will cover several less common roll variations along with arching entrances and exits. Layers are HIGHLY suggested (leggings, legwarmers, knee pads, socks, and a tee-shirt).

*Layers are HIGHLY suggested (leggings, legwarmers, knee pads, socks, and a sleeved shirt).

This 1.5 hour workshop will take place at Pearl Studios (500 Eighth Avenue, Room 412)

Earlier Event: February 1
Sao Paulo Residency & Pole Flow Intensive
Later Event: March 13
Floor Flow® Rolls + Arches Workshop (NYC)