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Pole Workshops (Berlin, Germany)


Friday, May 15, 2020:
POLE PARTY (2 hours $85, 7:15-9:15)
Catch the beat, sweat it out, and party with the pole. All-levels...but must be ready to party ; )

Saturday, May 16, 2020:
GROUNDED (90min)
Gain confidence flowing through the space at the base. Learn the exercises and fundamental transitions Marlo uses to build circular, big energy low-flows. (All levels)

Fundamentals of STATIC ROTATIONS (90min)
If you can do it, you can also spin it. Learn the secrets of seamless aerial flow. (All levels)

Int/Adv Static Rotations (90min)
Level Intermediate and up. It’s recommended that you are comfortable inverting aerially. Total confidence in all leg hangs suggested.

Earlier Event: May 13
elevatED Pole Level 2 Training (Berlin)
Later Event: July 2
Glide Workshop (Fundraiser for Mynx Academy)