📖 Part study hall, part body time.

One utterly unique way to process, understand, embody, and retain what you learn.

In Wriggle & Read, you choose what to read, and I help you figure out how to turn your readings into a movement-based integration exercise.

If you wish to remember what you consume, this is an excellent way to do it!

This isn’t just a creative experiment –
it’s a proven way to gain insights and retention that only come through action, not just thinking.

If you’re ready to try something to make your learning come alive (and stay with you), smoosh the button below.

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👋🏼 Can't make it live?

No worries- you'll get an edited recording with at least 1 year of access 24-48 hours after class.