Three days of pole, floorwork, and mobility
to unleash your most fluid pole and floor movement.
Register for individual workshops or register for all five and save with code FLOWBERLIN.
Special Announcement: My dear friend Kyle Fincham (@theinfiniteplayguy) and I will be collaborating for a session on Sunday. Kyle brings years of improv comedy, jiu-jitsu and general movement practice together in classes that are best described as unforgettable and fun as hell.
We co-taught before are “kylarlo” and people said “that was the funnest class I’ve ever taken” , “when is the next one, and how can i sign up”
Schedule (descriptions below):
Friday, October 28 at Drehmoment Studio
Secrets of Seamlessness (Pole - All Levels) (11:45AM-1:15PM)
Have you ever watched someone pole and thought, "How do they make it look so natural and smooth? How do they keep going? It's like they never stop themself...?"
After this class, you will know how to access that way of moving yourself.
To access sensuality and for our movement to drip with captivating fluidity, we must first learn to slow down, breathe, and feel the details of how we move.
And so we will.
After we tap into a borderline pole dance trance, we will explore sequences that improve our ability to access foundations of fluidity like shifting, suspending, softening, and spiraling.
Prepare for a noticeable after-class glow : )
Handspring Helper (1:30PM-3:30PM)
Have you ever wondered what you can be doing both on and off the pole to improve your handspring skills?
Come upgrade your elbow control, spinal awareness, and kick skills in Handsprings 101.
We will explore the most common handspring faults, how to avoid them, and the most important but often neglected exercises to help you NAIL your handspring.
Who's it for?
-People who already handspring and want more control
-People who *kind of* handspring but feel unstable
.......AND people who have never successfully done a handspring (but feel comfortable being inverted and bearing weight in the arms)
Seven Secrets of Aerial Fluidity (5:15PM-6:45PM)
When it comes to looking at ease on the pole, the details MATTER. Ever wonder how to climb without flexing your back foot effortlessly? Or how to hold the pole with two hands while looking relaxed in your neck and shoulders? How to invert without hopping your leg hook into position?
Let's dive into the details that make a world of difference.
When you come to class, and get in on the Seven Secrets of Aerial Fluidity, you will know exactly what it takes to make being in the air look easy.
Secrets of Seamlessness (Pole - All Levels) (7-9PM)
Have you ever watched someone pole and thought, "How do they make it look so natural and smooth? How do they keep going? It's like they never stop themself...?"
After this class, you will know how to access that way of moving yourself.
To access sensuality and for our movement to drip with captivating fluidity, we must first learn to slow down, breathe, and feel the details of how we move.
And so we will.
After we tap into a borderline pole dance trance, we will explore sequences that improve our ability to access foundations of fluidity like shifting, suspending, softening, and spiraling.
Prepare for a noticeable after-class glow : )
Saturday, October 29 at Drehmoment Studio
Melty Mounts (Pole - Adv. Beginner and Up) (1:30-3PM)
You can climb. You can make shapes. But sometimes, the way you get on, and off the pole feels rushed and predictable. What if you could make every second of being in contact with the pole look magical?
After ninety minutes of Melty Mounts, you will know the five top techniques to reinvent and "dancify" your mounts and dismounts.
Leggy Flow Flow Tricks (Pole - Int. and Up) (3:15PM-4:45PM)
Have you ever seen hypnotic, acrobatic low flow leg work and thought, "That is cool, but what is even happening there?!"
No matter your current leg mobility (no splits, no problem!), after this class, you will know the secrets behind endless leg swirls in standing, floorwork, and handstand-based positions.
Get Your Swish Together (Pole - All Levels) (5:30-7:00PM)
Have you ever wondered what it feels like to truly DANCE with the pole?
Get Your Swish Together is a crash course in looking and feeling confident as you work with the pole.
Learn to apply gliding steps and upper body stylization by making the pole your partner. Even if you have no off-the-pole dance experience, you will walk away from this class with potent but low-pressure practices that will make pole fun AND fluid.
PS: If you struggle with sweaty hands or lack of upper body strength, this class will offer you LOTS of no-hanging required sweaty-friendly skills!
Sunday October 30 at Lake Studios
Floor Flow (All Levels)
Explore the hypnotic practice spinally initiated floor movement. Learn to transform fundamental floor movement patterns into something more serpentine and circular. All levels.
Infinite Play+ Limitless Flow (All Levels)
A unique Kyle + Marlo collaboration: a very serious exploration of playfulness through movement : )
Special Announcement: My dear friend Kyle Fincham (the infinite play guy) and I will be collaborating for a session on Sunday. Kyle brings years of improv comedy, jiu-jitsu and general movement practice together in classes that are best described as unforgettable and fun as hell.
We co-taught before are “kylarlo” and people said “that was the funnest class I’ve ever taken” , “when is the next one, and how can i sign up”
You can register for any individual workshop or you can register for all three days and enter FLOWBERLIN at checkout to save 30USD.
Total cost for all workshops is 350USD (or 320USD with promo code BERLINFLOW.