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Floor and Pole Workshops (Rome, Italy)


Prices:Tutto il training(5 ore totali) 185 euro SEAMLESS e Static Rotations (3 ore totali) 150 euro
Info e contatti: info@verticaldolls.com o whatsapp al 3714459836



FLOOR FLOW: 2 hours
This class is entirely dedicated to the investigation of fluid floorwork. Expect to learn rolls, and easy-to-follow progressive combinations. Every class includes guided creative movement exercises to help you find your flow. Please wear pants, bring socks or legwarmers and cover your shoulders (a tee-shirt is fine). Some movements will require pivoting and sliding.
Kneepads recommended for ALL.

STATIC ROTATIONS (Pole Ws) 90 min
If you can do it, you can also spin it. Learn Marlo’s secrets of ever-moving aerial flow.
Level: It’s recommended that you are comfortable inverting aerially.

SEAMLESS (Pole Ws) 90 min
Explore the details that will make your aerial and grounded movement drip with captivating fluidity.

Prices:Tutto il training(5 ore totali) 185 euro SEAMLESS e Static Rotations (3 ore totali) 150 euro
Info e contatti: info@verticaldolls.com o whatsapp al 3714459836