Grounded Flow: Pole Flow® Mini-Intensive
October 25, 2019: 12:30PM-3:30PM
Gain confidence flowing through the space at the base. Learn the exercises and fundamental transitions Marlo uses to build circular, big energy low-flows.
Open to all levels of experience.
Articulate Body: Pole Flow® Mini-Intensive
October 26, 2019: 2:30PM-5:30PM
Did someone say spinal waves, snake arms, and hip articulations?
Your mobility is the result of how you move, what you use, and what you don’t. Transform your dance into something that expands your range of motion and expression on and off the pole.
Open to all levels of experience.
Seamless: Pole Flow® Mini-Intensive
October 26, 2019: 6:30PM-9:30PM
Learn to control the details that will make your aerial and grounded movement drip with captivating fluidity.
Rotations: Pole Flow® Mini-Intensive
October 27, 2019: 3:30PM-6:30PM
If you can do it, you can rotate it. Learn the secrets of rotational aerial flow.
Level Intermediate and up. It’s recommended that you are comfortable inverting aerially. Confidence in all leg hangs suggested.
All workshops will be held at Pole Dance Factory (H.J.E. Wenckebachweg 6-V6, 1096 AN Amsterdam, Netherlan