Every Monday for the month of March

Floor Flow® is a movement experience that connects you to the beauty, fun, and benefits of floorwork.

Expect to learn easy-to-follow, fluid combinations that you can get lost in-- while simultaneously enhancing your mobility, control, musicality and expression. Slow down, sense more, then let it all out. Come learn how to transform the floor into your apparatus.

Pre-Reqs: Non

Instructor: Seanmichael Polaris