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Floor Flow + Pole Flow® Workshops (Seattle)


Floor Flow®
July 12, 2019: 6-8PM

This class is entirely dedicated to the investigation of fluid floorwork. Expect to learn rolls and easy-to-follow progressive combinations. Every class includes guided creative movement exercises to help you find your flow. Please wear pants, bring socks or legwarmers, and cover your shoulders (a t-shirt is fine). Some movements will require pivoting and sliding.

Open to all levels.

Pole Flow® Rotations: the Art of Aerial Spinning on a Static Pole
July 13, 2019: 10AM-12PM

Learn the techniques to make your aerial transitions flow and rotate. Appropriate for intermediate-advanced dancers, though beginner Rotations workshops are available as well.

Slow + Low: Swirl Express Mini-Intensive
July 13, 2019: 2-5PM

This three hour grounded pole workshop will help you add layers upon layers of circular flow to your movement. And swirly legs. So many swirly legs. Basically, learn Marlo's favorite things. Heels optional.

Open to all levels of experience

Swirly Floor Tricks
July 14, 2019: 10AM-12PM

90 min. of spinning, kipping, and eye-catching floorwork techniques. Layers are HIGHLY suggested (leggings, legwarmers, knee pads, socks, and a tee-shirt).

*Must be comfortable will rolling on the floor.

Seamless: the Pole Flow® Mini-Intensive
July 14, 2019: 2-5PM

Three hour training to make your aerial and grounded movement drip with captivating fluidity.

All workshops will be held at Divine Movement Dance (12089 124th Ave NE Kirkland, WA 98034)