Every Monday for the month of March
Floor Flow® is a movement experience that connects you to the beauty, fun, and benefits of floorwork.
Expect to learn easy-to-follow, fluid combinations that you can get lost in-- while simultaneously enhancing your mobility, control, musicality and expression. Slow down, sense more, then let it all out. Come learn how to transform the floor into your apparatus.
Instructor: Seanmichael Polaris