FLOOR FLOW WORKSHOPS (Leicester, UK)

  • Flight Fitness Faircharm Industrial Estate, Evelyn Drive Leicester. LE3 2BU United Kingdom

ACRO FLOOR FLOW

Learn to dynamically dance on your hands in this workshop full of flowing transitions into and out of arm balances, rolls, cartwheels, handstands, and more. Expect to learn skills from breakdance, Capoeira, and contemporary dance that you can perform for conditioning or choreography.

*Layers are HIGHLY suggested (leggings, legwarmers, knee pads, socks, and a tee-shirt). Your feet and knees must be covered.

Host: Flight Fitness in Leicester, United Kingdom

Date: Thursday, April 21, 2016 2:00-4:00PM

REGISTER HERE


SLINK-Y & SLIDE-Y Floor Flow Workshop:

Learn to move like silk, melt like butter, and explore incredible control in low-to-the-ground floorwork transitions. This class will challenge your control and mobility with feel-good floor cleaning moves.

*Layers are HIGHLY suggested (leggings, legwarmers, knee pads, socks, and a tee-shirt). Your feet and knees must be covered.

Host: Flight Fitness in Leicester, United Kingdom

Date: Thursday, April 21, 2016 4:30-6:30PM

REGISTER HERE