Get lost in the practice of floorwork. Learn meditative soft-quality looping sequences and creative tools to make the movements yours.

Please wear pants, bring socks or legwarmers and cover your shoulders (a tee-shirt is fine). Some movements will require pivoting and sliding. Kneepads recommended for ALL.

$45 Pre-sale

$50 drop in

LOCATION:
This workshop will take place at Fit & Bendy (2861 W Avenue 35, Los Angeles CA 90065)